What Are the Peroneal Tendons? A tendon is a band of tissue that connects a muscle to a bone. The two peroneal tendons in the foot run side-by-side behind the outer ankle bone. One peroneal tendon attaches to the outer part of the midfoot, while the other tendon runs under the foot and attaches near the inside of the arch. b. Treat peroneal tendon issue if present Anterior Tarsal Tunnel Syndrome - Entrapment of the deep peroneal nerve under the extensor retinaculum - Aching and numbess of the dorsal midfoot, extending to the first web space - Cause: poor fitting shoes Differential Diagnosis 1. Metatarsalgia 2. Metatarsal stress fractures 3. Morton’s neuroma 4.
Anyways, has anyone else experienced Peroneal Tendonitis from cycling and not from running? Finding cycling shoes for wide feet can be problematic. I ended up getting some from Lake that seem to be helping.Peroneal Tendonitis. Calf & Soleus Strains. Insertional Achilles tendonitis refers to inflammation of the Achilles tendon at the point where the tendon attaches to the back of the heel Reduce load by addressing a tight Achilles, reducing pronation with shoes and orthotics and improving run technique.
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